Made with sausage, eggs, cheese, and veggies, these Breakfast Burritos are a hearty, savory meal that’s perfect for any time of day. Whether you’re hosting a brunch, needing a quick weekday breakfast, or preparing meals for busy mornings, this recipe is your go-to solution. Not only are these burritos deliciously flavorful, but they also freeze well, making them an ideal choice for meal prep.
Why You’ll Love This Recipe
- Quick and Easy: Perfect for busy mornings, these breakfast burritos can be made in under 40 minutes.
- Flavor Packed: Loaded with sausage, eggs, and cheese, each bite bursts with flavor.
- Freezer Friendly: Make a batch ahead of time and store them in the freezer for quick breakfasts later on.
- Customizable: Use your favorite vegetables or swap the sausage for other proteins to suit your taste.
- Family-Friendly: Kids and adults alike will love these tasty burritos!
Tools and Preparation
To prepare your delicious breakfast burritos efficiently, having the right tools on hand is essential.
Essential Tools and Equipment
- Nonstick skillet
- Mixing bowls
- Rubber spatula
- Baking sheet (if baking)
- Parchment paper
Importance of Each Tool
- Nonstick skillet: Prevents sticking and makes it easy to cook eggs and sausage evenly.
- Mixing bowls: Ideal for combining ingredients without mess; helps in keeping everything organized.
- Rubber spatula: Great for gently folding eggs without breaking them; helps scrape every bit from the pan.
Ingredients
For these tasty breakfast burritos, gather the following ingredients:
- 1 tablespoon olive oil
- 2 cups chopped vegetables (such as red onion, bell pepper, mushrooms or broccoli)
- 1 pound breakfast sausage or Italian sausage (removed from casings)
- 8 eggs
- 2 pinches salt (to taste)
- 2 teaspoons unsalted butter
- 8 burrito size tortillas
- 2 cups shredded cheddar cheese (or Monterey jack, pepper jack or a combination)
How to Make Breakfast Burritos
Step 1: Preheat the Oven
Preheat your oven to 375° F if you plan to bake the burritos immediately. If you are freezing them for later use, skip this step.
Step 2: Sauté Vegetables
- Heat the olive oil in a nonstick skillet over medium heat.
- Add the chopped vegetables, stirring often until softened (about 4 minutes).
- Transfer cooked vegetables to a clean mixing bowl.
Step 3: Cook Sausage
- In the same skillet, add the breakfast sausage, crumbling it as it cooks.
- Cook until browned and fully cooked through.
- Transfer the cooked sausage to the bowl with vegetables.
Step 4: Whisk Eggs
In a mixing bowl:
1. Crack open all 8 eggs.
2. Add salt to taste.
3. Whisk vigorously until combined and uniform.
Step 5: Scramble Eggs
- Wipe out the skillet and add unsalted butter. Heat until melted.
- Pour in the whisked eggs and reduce heat to medium-low.
- Let cook undisturbed for about 30 seconds before gently scrambling with a rubber spatula.
Step 6: Combine Ingredients
Once the eggs are cooked:
1. Turn off heat.
2. Add scrambled eggs to the bowl containing sausage and veggies.
3. Stir gently to mix all ingredients together.
Step 7: Assemble Burritos
For each tortilla:
1. Place about one-eighth of the egg mixture down slightly off-center.
2. Sprinkle approximately one-fourth cup of shredded cheese on top.
3. Tightly wrap up each tortilla burrito-style.
Step 8: Cooking Options
You can enjoy these burritos immediately or choose one of these options:
– To serve as is, enjoy fresh!
– To bake: Place seam-side down on a parchment-lined baking sheet. Bake at 375° F for about 5-10 minutes until warmed through and lightly browned.
– For freezing: Flash freeze on a baking sheet for two hours before transferring to zip-top bags.
Step 9 & Beyond: Freezing & Reheating
To thaw frozen burritos:
1. Thaw overnight in refrigerator.
2. Microwave on high power for about 30-45 seconds before heating in a preheated oven at 350° F for around ten minutes until hot throughout.
Now you’re ready to enjoy delightful Breakfast Burritos anytime you crave a filling meal!
How to Serve Breakfast Burritos
Breakfast burritos are versatile and can be enjoyed in many ways. Whether you prefer them classic or with a twist, these suggestions will enhance your breakfast experience.
With Salsa or Hot Sauce
- Fresh salsa adds a burst of flavor and freshness.
- A drizzle of hot sauce can bring heat for those who enjoy a spicy kick.
Topped with Avocado
- Slices of creamy avocado provide richness and balance the spices.
- Guacamole is another great option for extra creaminess.
Accompanied by Sour Cream
- A dollop of sour cream adds tanginess and coolness, complementing the savory flavors.
- You can also use Greek yogurt for a healthier alternative.
Served with Fresh Cilantro
- Chopped cilantro adds a fresh herbaceous note that brightens each bite.
- It pairs well with the hearty ingredients in the burrito.
On a Bed of Greens
- Serving your burrito on a bed of baby spinach or arugula makes it feel lighter.
- This option adds nutritional value while keeping it fresh.
Wrapped for On-the-Go
- Breakfast burritos are perfect for busy mornings when you need to eat quickly.
- Simply wrap them in foil or parchment paper for an easy grab-and-go meal.

How to Perfect Breakfast Burritos
Creating the perfect breakfast burrito is all about technique and quality ingredients. Here are some tips to ensure your breakfast burritos turn out amazing every time.
- Use Fresh Ingredients: Fresh vegetables and quality sausage will enhance the flavor of your burritos significantly.
- Don’t Overcook the Eggs: Soft, creamy scrambled eggs make for a more enjoyable texture in your burrito.
- Warm Tortillas Before Filling: Heating tortillas makes them more pliable and easier to wrap without tearing.
- Balance Your Fillings: Aim for an even distribution of eggs, meat, cheese, and veggies to ensure each bite has all the flavors.
- Experiment with Spices: Adding spices like cumin or paprika can elevate your breakfast burrito’s flavor profile.
- Freeze Properly: For future meals, flash freeze your burritos to maintain their freshness and prevent freezer burn.
Best Side Dishes for Breakfast Burritos
Pairing side dishes with breakfast burritos can take your meal from good to great. Here are some delicious options to consider.
- Fresh Fruit Salad: A mix of seasonal fruits adds sweetness and balances the savory flavors of the burrito.
- Hash Browns: Crispy hash browns provide a delightful crunch that complements the softness of the burrito.
- Refried Beans: Creamy refried beans are a traditional side that enhances the overall meal experience.
- Yogurt Parfait: Layered yogurt with granola and fruit offers a refreshing contrast to the hearty flavors of the burrito.
- Breakfast Potatoes: Seasoned roasted potatoes offer heartiness and pair well with any filling combination in your burrito.
- Green Salad: A simple green salad dressed lightly provides freshness and offsets the richness of the burrito.
Common Mistakes to Avoid
Making breakfast burritos can be simple, but there are some common mistakes that can affect the flavor and texture. Here are a few to watch out for:
- Skipping the seasoning: Not adding enough salt or spices can make your burritos bland. Always taste as you go and adjust seasoning accordingly.
- Overcooking the eggs: Cooking eggs too long can lead to dry, rubbery textures. Remove them from the heat while still slightly undercooked, as they will continue to cook in the warm mixture.
- Using cold tortillas: Cold tortillas can crack when wrapping. Warm them briefly in a skillet or microwave before assembling your burritos for easier handling.
- Filling too much: Overstuffing can make it hard to wrap the burrito properly, leading to messy results. Stick to about 1/8 of the filling per tortilla for easy folding.
- Not allowing cooling time: Assembling burritos with hot fillings can cause them to sog up quickly. Let the filling cool slightly before wrapping.
Refrigerator Storage
- Store burritos in an airtight container for up to 4 days in the refrigerator.
- Wrap individual burritos in plastic wrap for added freshness.
Freezing Breakfast Burritos
- Freeze burritos wrapped tightly in plastic wrap and then placed in a zip-top freezer bag.
- They can be stored in the freezer for up to 1 month.
Reheating Breakfast Burritos
- Oven: Preheat to 350°F, place burrito on a baking sheet, and heat for about 10 minutes until hot through.
- Microwave: Microwave on high for 30-45 seconds, then check and reheat further if needed.
- Stovetop: Heat in a nonstick skillet over medium heat for about 5 minutes on each side until heated through.
Frequently Asked Questions
What ingredients are essential for Breakfast Burritos?
The essential ingredients include eggs, sausage, cheese, and vegetables wrapped in tortillas. You can customize with your favorite additions.
Can I make Breakfast Burritos ahead of time?
Yes! You can prepare them ahead of time and store them in the refrigerator or freeze them for later use.
How do I customize my Breakfast Burritos?
You can add different meats like bacon or chorizo, swap out vegetables based on your preferences, or use various cheese types for unique flavors.
How long do frozen Breakfast Burritos last?
Frozen breakfast burritos last up to one month when stored properly in airtight packaging.
Final Thoughts
Breakfast burritos are not only delicious but also incredibly versatile. You can easily customize them based on your taste preferences or dietary needs. Whether enjoyed fresh or frozen for quick meals later, these hearty wraps will surely be a hit at your breakfast table. Try making your own version today!

Breakfast Burritos
- Total Time: 40 minutes
- Yield: Serves 8
Description
Indulge in the deliciousness of homemade breakfast burritos, a satisfying meal that’s perfect for any time of day. These flavorful wraps are filled with savory sausage, fluffy scrambled eggs, and melty cheese, all enveloped in soft tortillas. Whether you’re preparing for a busy morning or looking to impress at brunch, this recipe is your ultimate solution. Plus, they freeze exceptionally well, making them an ideal meal prep option. Customize your burritos with your favorite veggies or proteins and enjoy a hearty breakfast that’s as nutritious as it is tasty!
Ingredients
- 1 tablespoon olive oil
- 2 cups chopped vegetables (red onion, bell pepper, mushrooms)
- 1 pound breakfast sausage
- 8 eggs
- 2 teaspoons unsalted butter
- 8 burrito-sized tortillas
- 2 cups shredded cheddar cheese
Instructions
- Preheat your oven to 375°F if baking.
- Heat olive oil in a nonstick skillet over medium heat and sauté vegetables until softened (about 4 minutes). Transfer to a bowl.
- In the same skillet, cook the crumbled sausage until browned, then combine with the veggies.
- Whisk eggs with salt in a bowl; scramble in melted butter until just set.
- Mix scrambled eggs with sausage and veggies.
- Assemble burritos by placing egg mixture and cheese on each tortilla; wrap tightly.
- Bake for 5-10 minutes if desired, or freeze by flash freezing on a baking sheet.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito (200g)
- Calories: 460
- Sugar: 2g
- Sodium: 820mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 280mg
Keywords: Feel free to swap sausages for bacon or chorizo and experiment with different cheeses or spices to tailor the flavor to your liking.