Description
Chicken Caesar Wraps are a delicious and convenient way to enjoy the classic flavors of Caesar salad in a portable form. With tender chicken, crisp romaine lettuce, and zesty Caesar dressing wrapped in a soft tortilla, these wraps are perfect for busy weekdays or casual get-togethers. Ready in just 15 minutes, they’re customizable to suit your taste preferences, making them an ideal choice for lunch or dinner. Plus, they’re healthy and packed with fresh ingredients, providing a satisfying meal that won’t weigh you down.
Ingredients
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken (grilled or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup grated Parmesan cheese
- 1/2 cup homemade croutons
- Kosher salt and pepper (to taste)
- 4 flour tortillas (10-inch)
Instructions
- In a large bowl, mix together the chopped romaine, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss until evenly coated and season with salt and pepper.
- Warm each tortilla in a large pan over medium heat for about 15-30 seconds per side until pliable.
- Lay the warmed tortillas on a clean surface. Divide the salad mixture among them, placing it in the center.
- Fold in opposite sides of each tortilla and roll up burrito-style. Secure with toothpicks if needed and cut in half before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: For added flavor, consider using homemade Caesar dressing. Feel free to customize your wrap by adding toppings like sliced avocado or diced tomatoes. These wraps can be enjoyed cold or warm; simply reheat if desired.