Description
Indulge in the comforting flavors of Eggplant Parmesan with Marinara Sauce, a delightful Italian dish that layers crispy, breaded eggplant with rich marinara and gooey mozzarella cheese. This vegetarian classic is perfect for family dinners or special gatherings, offering a satisfying meal that everyone will love. With its savory taste and appealing textures, it’s sure to become a staple in your kitchen. Enjoy it fresh from the oven or as delicious leftovers the next day.
Ingredients
Scale
- 2 medium eggplants
- 4 cups Italian breadcrumbs
- 3 cups all-purpose flour
- 6 large eggs
- ½ cup milk
- Canola oil (for frying)
- 4 cups shredded mozzarella cheese
- 3 cups prepared marinara sauce
- Fresh basil and parsley (for garnish)
Instructions
- Slice eggplants thinly, sprinkle with salt, and let sit for 20 minutes to draw out moisture. Rinse and pat dry.
- Set up a breading station with flour, whisked eggs with milk, and breadcrumbs in separate bowls.
- Dip each eggplant slice into flour, then egg mixture, and coat with breadcrumbs.
- Heat canola oil in a frying pan over medium heat. Fry eggplant slices in batches until golden brown on both sides.
- Prepare marinara sauce by heating olive oil, sautéing garlic, then adding tomatoes, herbs, and simmering.
- Preheat oven to 375°F (190°C). In a baking dish, layer marinara sauce, fried eggplant slices, mozzarella cheese, and repeat until all ingredients are used.
- Cover with foil and bake for 25 minutes; uncover and bake an additional 10-15 minutes until cheese is bubbly.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Frying, Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 8g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 130mg
Keywords: For added flavor, consider using homemade marinara sauce. Customize by adding vegetables like zucchini or using different cheeses like provolone. Let the dish rest for about 10 minutes before serving for easier slicing.